Coming to iPhone

Train the S-tier.

The rankings tell you what works. The app makes sure you do it: log faster than you can rack the weight, swap when the gym is busy, and follow a plan that adjusts as you get stronger.

One email when it launches. Waitlist members get the first month of Premium free.

Push day32:14
Incline Machine Press
A #1 for upper chest at your gym
170 kg10✓
270 kg9✓
370 kg—
1:42
rest · next set at 1–2 reps in reserve

Two-tap logging

Weight and reps pre-filled from last time. Confirm, rest timer starts, next set.

Machine taken? One tap

Swap to the next-best exercise for that muscle with the equipment that’s free.

Plans from the top of the tiers

Twelve-week programmes for your goal, sport and gym that add weight and reps for you.

Results you can trust

Your logs feed the Results score: which exercises actually move people’s numbers.

Want it on your home screen today?

The website works like an app right now. On iPhone, tap Share then Add to Home Screen. On Android, tap the menu and choose Install app. The rankings and exercise guides then work even with weak gym Wi-Fi.